A Guide to the Reducing Inflammation and Better Health
One of the great fears we face is that our body might slow us down or fail us. While many doctors don’t talk about it, inflammation plays a role in many chronic diseases and is influenced by the food that you eat. This book gives you the tools to remove the foods that might cause more inflammation and improve your health.
topics Covered
Inflammation
What is chronic inflammation and hos it can cause damage and disease
5 steps to better health
Which foods you should avoid and simple steps to change your diet
Regain Your Health
By using anti-inflammatory foods and herbs
Healthy Recipes
Enjoy healthy recipes and simple and healthy alternatives
Tal Cohen, DAOM, MS.HNFM
Tal Cohen graduated with a Master of Science in Human Nutrition and Functional Medicine from University of Western States and a Doctorate in Acupuncture and Functional Medicine from OCOM. He has 16 years of clinical experience in nutrition, herbal medicine, and acupuncture. He has been teaching Functional Medicine, nutrition, integrative medicine, and regenerative medicine.
Jess Knese, MS
graduated from the University of Colorado at Boulder with
dual degrees in Integrative Physiology and Psychology and a Master of Science in Clinical Nutrition and Integrative Health
from the Maryland University of Integrative Health. Jess practices as a Functional Nutritionist and helps individuals to improve their health and wellbeing by making simple adjustments to their diet and lifestyle.
Interested in learning about Nutritional Medicine, Herbal Medicine, and Getting Certified as a Nutritional Health Coach?
